I'm FAT...
So, what could I know about health and wellness?
Health and wellness comes in many forms. Weight is only one component of "fitness". Weight is not the arbitrating factor of ones capacity to be a vehicle for change.
How about you?
Are you satisfied with what you see in the mirror?
Are you as financially successful as you want to be?
Is your life free of stress?
Are you at your ideal weight?
Do you take the vacations of your dreams?
Are you completely satisfied with your relationships?
Are you getting enough sleep?
Do you recover quickly from exercise?
Have you saved enough for your kids' education?
Are you at peace with your higher power?
Are you the type of person that you want to be with?
This is a journey. Growth and change is inevitable. Expertise comes from experience and improvement. There is an adage... 'never judge a book by it's cover'. Literally anyone can inspire positive change in another person. Value comes in many forms.
Let's learn together. Peace ❤
Here's what I'm
READING
What a fresh look
at personal
development! Jen
Sincero's casual
and funny style is
very disarming.
You are a Badass
is so entertaining
that you don't
realize how much
you are learning
about yourself.
She fills her book
with simple
strategies and
changes you can
employ immediately
to start living your most awesome life!
It's written in a very conversational style which makes for an very pleasant
read indeed. I highly recommend buying or borrowing this book. I've linked it
to Amazon, so just click on the image
or click on the store tab to grab it today. You, my friend, ARE a Badass!❤
More selections at my SHOP...
Born and raised in the suburbs of Vancouver, Canada, I started as an entrepreneur at six years old helping to run the family farm with my sister and parents. First learning the economics behind raising chickens and selling eggs, and moving up from there. I have been in love with the freedom of entrepreneurship ever since. It's not the easiest road at times but the rewards are indescribable. Let's go!
We're In This Together...
If you've got troubles, I've got 'em too
There isn't anything I wouldn't do for you
We stick together and can see it through
Cause you've got a friend in me
~ Randy Newman
TOASTMASTERS
SHOULD YOU?
The short answer is... ABSOLUTELY!
Toastmasters has quite literally changed my life. I used to speak with a halting, nervous, trembling voice. My mouth felt like it was full of cotton. My legs shook so badly, that my knees practically knocked together! The confidence I have gained from learning to speak publicly is immeasurable. Yet the Toastmasters experience offers far more than talking in front of strangers. It's learning how to communicate better on every level and in every aspect of your life.
Toastmasters International was established in 1924, as a non-profit educational organization teaching public speaking and leadership skills through a worldwide network of clubs. Membership exceeds 357,000 in more than 16,600 clubs in 143 countries. There is a club near you. Guests are always welcome. Why not put your nerves aside and go check out a meeting?
Please, visit the facebook page of my home club Engaging Humour Toastmasters in Langley BC: www.EngagingHumour.com
Or find a club closer to you at www.Toastmasters.org
it's never too late...
JUST START.
"You don't have to be great to start, but you have to start to be GREAT!" This Zig Ziglar quote resonates deeply with me. Anyone... everyone can start anytime, wherever they are and achieve true greatness. They just have to be prepared to start.
You may fail on your first attempt (or your second, or your twenty-second). The point is, it's never too late to get up, dust yourself off and just start. History is loaded with late starters that achieved greatness.
Why not you? Why not now?
You've got this! Peace ❤
If, like me, you are also interested in dropping a few extra pounds before summer hits, why not check out my weight loss page and see if anything resonates with you. I'm pleased with my results so far. Of course it's never fast enough, but all good things take time.
Cheers!
What People Are Saying...
Art’s daily postings inspire either thought, introspection, or action. Sometimes all three. On wishy-washy days, they bring focus. Do I always agree? Hell no! But they virtually always get me inspired.
April K.
Art's Daily Thoughts? Love them because they make me stop and think, always a bright part of my day, please never stop. 😘
Denise Cohen
Marlon Bundo is my 2 year old son's favourite book. He laughs so hard, especially when I read the Stink Bug part in a big scary voice!
Thanks for giving him this awesome book Uncle Art! 😀
Jessica S.
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